Author: novaeditor

5 Tips for Healthy Holiday Success| Weight Loss Tips

The holiday season presents a host of challenges to those who are trying to stick to a healthy eating plan. It can feel like food and drinks are at every turn, and it may be tough to say “no” again and again.

Plus, the added stress that seem to coincide with the holidays can make stress eating much more tempting, and cravings much more difficult to overcome.

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