Three Habits that Can Help You to Achieve Your Health Goals
Have you made the decision to incorporate a healthy eating lifestyle? You may not consider the importance of eating healthy until you’re trying to obtain a personal goal. So many of us fall into the habit of unhealthy eating and not taking the time to prepare well-balanced meals. The pathway to healthy eating can do […]
About Our AM/PM Capsules And Other Diet Programs
At the Diet Center, we are committed to finding a variety of ways to support our clients with customized weight loss programs. What does this look like? For one thing, we have a number of weight loss programs available. Some people use our AM/PM weight loss capsule system, and others use our “exclusively you” or […]
Tips to Gain More Self-Discipline to Reach Your Weight Loss Goals
Have you ever wondered why some people seem to have all the self-discipline they need to stay on track and meet their goals? Do you want to create more self-discipline for yourself? If so, some tips can help you with this goal. Keep reading to learn what these tips are. Figure Out What You Want […]
What You Should Know About Thermogenic Supplements and Weight Loss
Modern thermogenic supplements include natural ingredients that are specially designed to boost your metabolism while increasing your body’s fat-burning ability. Some of the most common and popular thermogenic supplements available today include capsaicin, green tea, and caffeine. If you search for effective weight loss methods, thermogenic supplements may be on your radar. However, before deciding, […]
Simply Sensational Diet Center Salads
The idea of healthy food immediately brings to mind delicious and beautiful salads that are not only healthy but Instagram-worthy. We put together a list of some of the best ways to create nutritious salads that will make meals a beautiful breeze and make staying with your Diet Center Weight Loss Program fresh and delicious. […]
Great Reasons to Add Variety to Your Diet
Variety truly is the spice of life and when you embrace variety in your food plan you will feel better, have more energy and achieve better weight-loss results. Don’t be a creature of habit, be adventurous and enjoy a variety of new foods daily and weekly as a part of your balanced food plan. […]
Recognizing Self-Sabotage In Weight Loss
Sometimes, we can be our own worst enemy regarding weight loss. While we may be successful in losing an initial amount of pounds, maintaining a target weight can be a trickier process. Weight loss is not just about eating less and exercising more; it is intertwined in our psyche through aspects of our personal mental […]
5 Biggest Myths About Weight Loss
“Never eat after dark.” “Just cut out gluten.” “Eat six small meals instead of three large ones.” We’ve all heard these “quick-fix” weight-loss myths before. The problem is that no one food or behavior can magically improve weight loss, and sometimes these diet myths can be downright dangerous. For example, low-carb fads led to many […]
Diet Center’s One Day Sale- Monday November 29th
SAVE BIG on ALL Diet Center Products and Programs! Start now, or start after the first of the year, but don’t miss these lowest prices of the year! Diet Center MidSouth is having a ONE DAY SALE on Monday, November 29, 2021! Start your New Year’s Resolution early for only $25 per week! Can’t make […]
Hormones Affecting Your Health
Sweets and carbs are the visible enemies affecting your health, but there are several invisible, microscopic villains influencing how your body functions. Hormones, the chemical messengers that navigate your bloodstream, organs and tissues, influence your brain health, energy levels, sex drive, fat storage, and many other vital functions. External factors such as nutrition and exercise […]
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