Diet Center MidSouth Blog

Check out what's happening at Diet Center MidSouth!

Happy Birthday to Us!

Hi DC SUPERSTARS! It’s Jason and we are partying hard for Diet Center’s 43rd Birthday! You are the purpose of this celebration, as we would not be here without our fabulous clients and team members. All of us at Diet Center have one mission–and that is to bring more and more people to wellness everyday. Thank you for allowing us the opportunity to do what we love and make a huge difference.

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Sizzling Summer Strategies

Hi Diet Center SUPERSTARS! It’s Jason and I am so glad you are here. We have so many new clients getting started for summer and I want to personally welcome you to the program. At Diet Center, we get results. You came here for change and I want to give you some strategies to help you rock your results!

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50% Savings Beach Party Open House

Surf’s up! A tidal wave of health and happiness is on the way with Diet Center’s Beach Party Open House.  Save 50% on all Diet Center weight loss programs on Monday, June 19th. This is the perfect opportunity for you to set your summer weight loss goals and achieve them. Our award winning staff is ready to motivate you, hold you accountable and check “losing weight” off your to-do list with fast and easy plans. You can lose up to 20 pounds your first month–for real results you can see–FAST!

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Summer Goals

Hi guys, its Jason with Diet Center. Summer is here!  What are your summer weight loss goals? Lots of clients are getting started on their Diet Center program right now to get ready for pool fun, weddings, and catching up with friends and family at reunions.  Some clients want to feel better or improve a medical condition.  No matter what the reason, summer is an awesome time to be on a weight loss journey.  The longer days provide more daylight to exercise and be active.  Although exercise is not required on the Diet Center program, many clients enjoy the visual toning they get as they slim down on their program.

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Breakfast Basics

Many studies support the benefits of consuming breakfast daily when it comes to managing weight. Breakfast refuels your body after a night of fasting. Think about it.  If you have have dinner at 6, skip breakfast and wait until lunch to eat– your body is going 18 hours without nourishment.  It will suffocate you fat burning fire! It also gives your metabolism a boost for the day. Furthermore, people who have lost at least 30 pounds and kept it off for at least 3 years, regularly consume breakfast as part of their weight maintenance efforts. One study shows that consuming breakfast can even help you control your calorie intake.

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12 Benefits of Your Weight Loss Success

Congratulations on making the decision to live a healthier lifestyle. At Diet Center, we know the hardest part of your journey is often taking that first step. In honor of you and our 44th Year Anniversary, here are 12 reasons to pat yourself on the back for putting your health first.

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Sweet Spring Fruit

Many delicious and nutritious fruits are available at their best quality during the spring! Try to lighten up your meals with sweet, colorful and juicy fruits while they are at their peak from now until about mid-June. Some of the fruits you can enjoy include apricots, cantaloupe, blueberries, cherries, figs, nectarines, pineapples, raspberries and strawberries.

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50% OFF Spring Open House- Read All About It!

Diet Center’s Spring Open House with 50% Savings is Monday, April 10th.  This once a year event offers 1/2 OFF all weight loss programs and all your favorite Diet Center products.

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Add These Foods for Fat Burning Power!

Some foods have been found to help promote better weight loss results. The following are some of these foods and how they may help:

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Maximizing Your Fat Burn

How can you maximize your fat burning potential? Are you working out, but still not getting the results you’d like? Here are a few ways to improve your workout:

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