CAULIFLOWER RED PEPPER SOUP

1 cup onions, diced
2 tsp olive oil
3 cups cauliflower, chopped
2 cups water
2 packets Diet Center Chicken Soup
1 jar (7 oz.) roasted red peppers, rinsed, drained, and chopped
1 cup 1% milk
1 tbsp chives, minced

In a 2-quart saucepan, heat oil and sauté onions over medium heat for 1 minute. Add cauliflower and stir. Cover and reduce heat to medium-low. Cook for 5 minutes. Uncover and add water, DC Chicken Soup and red peppers. Increase up to medium, and bring to a boil. Boil uncovered for 10 minutes or until the vegetables are tender. Remove from heat and let soup cool slightly. Stir in milk. To blend the soup, you may use a hand blender or a regular blender. If using a hand blender, blend the soup in the pot until smooth. Pour into a large bowl. Repeat with remaining half of soup. When ready to serve, divide soup into four equal serving.
4 servings, 1 serving = 1 ½ vegetables, ½ fat, 1 additional

Subscribe For Exclusive Discounts & Tips!

BOOK YOUR FREE APPOINTMENT

Appointment Form

Privacy Policy and Legal Notices

*WE ARE PROUD TO SHOWCASE STORIES OF OUR ACTUAL CLIENTS. THOSE FEATURED
FOLLOWED THE DIET CENTER PROGRAM AND WERE COMMITTED TO THEIR OWN
SUCCESS. INDIVIDUAL RESULTS MAY VARY. AVAILABLE AT PARTICIPATING LOCATIONS.
VOID WHERE PROHIBITED.

Copyright 2019 - Diet Center