
MEXICAN LAYER DIP
1 (31 oz) can fat-free refried beans
1 (16 oz) container fat-free sour cream
1 (26 oz) jar salsa
1 (8 oz) fat-free shredded cheddar cheese
½ head of lettuce, chopped (or small bag of shredded lettuce)
2 tomatoes, chopped
Green onions, chopped
Jalapeno peppers, sliced
In a 9×13 pan layer refried beans, sour cream, salsa, cheese, lettuce, green onions, tomatoes. Refrigerate 1 hour.
Serves 8
Exchange = 1 protein, 1 starch, 1 dairy, 2 vegetables
Serve with Diet Center Cheddar Double Bites, Vegetables, or Baked Tortilla Chips