There’s more to losing weight than simply going on a diet. The attitudes and habits you may have about food may need to shift in order to help you reach your weight loss goals AND maintain them for life. Your diet center counselor will provide you with tips to help keep you on track, overcome personal obstacles to weight loss and provide you with keys to help support reaching and maintaining your weight loss goals*. You’ll also have access to diet and nutrition videos from world-renowned fitness guru, Jaime Brenkus, all designed to help keep you motivated to goal weight and beyond.