Instant Shape Up is an aggressive meal replacement program recently reformulated to be lower in carbohydrates and higher in protein.
This program is the perfect solution to the challenge of staying on your diet program when you're too busy to plan meals. Designed for versatility, Instant Shape Up is a stand-alone program and is also used in the Conditioning Phase of Exclusively You to jump start weight loss*. The Instant Shape Up meal plan specifies three meal replacements per day followed by a wholesome meal in the evening prepared from fresh, grocery store foods. Instant Shape Up meal replacement products are available in 9 delicious flavors and are nutritionally balanced and fulfilling, helping to make it easy and convenient to follow the program.
Providing your body with the right balance of vitamins and minerals is crucial to good health and balanced nutrition, especially during the weight loss process*. Instant Shape Up meal replacements are fortified with vitamins and minerals to help support optimal results while on the Instant Shape Up program. Our exclusive Diet Center Chewable Supplements are highly recommended for this program and have been carefully formulated with ingredients to help your body metabolize fat, protein and carbohydrates, stabilize blood sugar and curb hunger. We also strongly recommend our Diet Center Fiber Capsules or Fulfill Drinks while on the program.
There’s more to losing weight than simply going on a diet. The attitudes and habits you may have about food may need to shift in order to help you reach your weight loss goals AND maintain them for life. Your diet center counselor will provide you with tips to help keep you on track, overcome personal obstacles to weight loss and provide you with keys to help support reaching and maintaining your weight loss goals*. You’ll also have access to diet and nutrition videos from world-renowned fitness guru, Jaime Brenkus, all designed to help keep you motivated to goal weight and beyond.
Accountability is the key to staying true to any weight loss program. At your local Diet Center, your weight loss counselor will be committed to assuring that your personalized weight loss plan is on target with your weight loss goals. You’ll meet regularly to check your weight loss progress, discuss solutions to dietary and lifestyle challenges and make adjustments to you program when necessary to assure the best possible results.