Hi Diet Center SUPERSTARS! It’s Jason and I am so glad you are here. We have so many new clients getting started for summer and I want to personally welcome you to the program. At Diet Center, we get results. You came here for change and I want to give you some strategies to help you rock your results!

-Have fun with it! Diet Center is an easy to follow program that will get you amazing results. Don’t overcomplicate or overthink it. Follow the guidelines and the weight loss will happen.

-Make water a priority- Water helps to flush away that fat you are breaking down plus it gives you radiant skin and keeps you full. You are looking good from the inside out. With summer heat we need more, drink up!

-Variety is the spice of life- Experiment with new foods and preparation methods. Part of the journey is learning about your self and making change. Your Diet Center Counselor will be glad to help with meal suggestions and recipes. Lean on us and tell us what you need.

-Eat out and enjoy it! One of the coolest things about our program is the flexibility. You can eat at your favorite restaurants and still get results. Look for words like grilled, baked, broiled and ask your server to have them skip extra oils or sauces. A shrimp cocktail can be a great starter! Enjoy and savor the flavor.

-Find a Diet Buddy. Not only will having a friend, family member or co-worker on the program keep you more accountable, but you will also have more fun and lose faster! Who do you know that you can partner with for extra success?

-Get in some extra movement. Again, you came here for change! Any additional movement will help you see results faster and also tone your new body. We all want to look smashing in our clothes. Try parking further at stores, walking around your office to refresh your mind, or tracking steps to push for more each day.

At Diet Center, we are all committed to your success! We have award winning team members in all our centers and are available 24/7 at our Facebook page to support you every pound of the way. Get in touch and get the results you want. I hope you are having a fantastic summer and as always, thanks for your business and support.